Contact

For any questions, don’t hesitate to contact me. Send me an email at sandra@thespanda.com, or fill out the contact form below.

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The phase of Inner Winter starts the day your bleed begins until the last day of your bleed (or spotting). In Chinese Medicine, the season of winter is connected to the element of water, the most yin element. The wisdom of water is to flow. Welcome to my new business The Spanda. After many, many moons of gestation, this space is ready to be birthed.